Iron wire boxing is a complete system in its own right.
It is also referred to as the most advanced form in most Hung Kuen schools.
It is entirely devoted to powerful Chi Gong techniques which utilise reverse abdominal
breathing and animal and emotion sounds.
This form not only promotes great health for the practitioner but also contains some of the
most devastating techniques in Hung Kuen. Deep stances and power generation from the legs and
hips are heavily emphasised in this system.