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New Ten Animals

This system is also called "The Ten Patterns" or "The Five Animals Five Elements". It builds on the knowledge gained in the new five animals, providing a deeper understanding of the breathing techniques used to cultivate chi and promote a vibrant flow of energy in the body. Like the new five animals, this form consists of a long Chi Gong section followed by faster dynamics to illustrate the combat techniques. As with all Hung Kuen forms, this system emphasises deep stances for explosive power generation.